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Let's Get Started!
Experience the Difference...
As an NPC Judge and National level Figure Competitor I have the experience to guide you to the stage. With over 20 years of industry experience, my approach is based in a foundation of nutritional and exercise science.
I work with clients both long distance, and locally.
- Individualized programming
- Nutrition designed for you
- Posing with local clients/potential to skype long distance
- Communication and accountability
- Access via text/email
- Changes to your plan as necessary
I want you to have a great experience and am willing to go the extra mile to ensure you are well prepared. I'm professional and detail oriented. From travel advice, to cooking and organization tips and tricks - I'll guide you along the way. It's the Team Pitcher difference!
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Your Coach- Kris
Visit my blog
Fitness Bliss
With Kris!
What's For Dinner?
If this is the question of the day, every day...
check out Eating Well's
Dinner Ideas
Ready to Compete?
Or maybe just wondering what it's all about? Competing is something most anyone can take on. From reaching personal goals at the local level to taking the national stage with your eye on professional IFBB status...there's something for everyone.
There are more options than ever for ladies to get involved. There are four categories where you can find your fit. From 'bikini' offering the athletic, fit & fun beach-body look, to 'figure' looking to the more defined, leaner physique displaying the beauty of the 'X' created by capped shoulders, a small waist, & a strong sweep to the thighs.
Next up is a new category, 'women's physique' taking the figure look more muscular and defined, leaner & in the tradition of classic women's bodybuilding - without the mass of current professional female bodybuilders. Finally, 'women's bodybuilding' for those who can put more mass & thickness on their frames, achieving that lean, cut traditional bodybuilding look.
Categories are broken down by age and in the case of the new bikini, and of figure, by height. There truly is something for everyone!
I started competing at the age of 38, and hope to keep getting better every year. Elaine Craig, of Craig Productions, introduced the "Masters Fit Body Bikini" category for ladies over 50 - and those gals looked fantastic!
The sport has something to offer to anyone interested in getting involved. Find out how to get started on your journey by contacting us!
&
IT FIGURES! KARLY GOES
NATIONAL
VISIT KARLY'S BLOGS
LIVES OF THE FIT & PERFECTLY IMPERFECT
TEAM PITCHER
